Personal Training

Personal Training


The Houston Fitness Consultants "Chile Pepper Approach to Exercise" features state of the art training techniques, expert program design, and the highest quality exercise instruction. Two fully equipped private training studios provide comfortable, efficient workouts and produce the results you expect and demand from your investment. We offer training techniques that the industry is just now starting to promote, and have been years ahead on the trends that have helped more people get in shape: metabolic testing, controlled momentum-less training, maximized time under tension, whole body vibration training, functional training...techniques that apply practical exercise science in highly efficient movements that enhance day to day strength and function.

Certifications and Qualifications

We are committed to promoting the highest level of training experience and results for every one of our clients, all ages and all fitness levels. We have experience working with healthy and fit children, elite athletes, clinical exercise clients, special needs children and adults, young athletes, weight management, and senior fitness enthusiasts as well. . Here are some highlights of our qualifications and value to our clients:

  • Testimonials and articles are available at both locations and on our In The Media page.
  • We have been co-authored in two fitness and health books (see our Products and Services) and many newspaper articles In The Media.
  • Houston Fitness Consultants is an ACE-certified Clinical Exercise Specialist, one of less than 10 in Michigan.
  • Houston Fitness have been keynote speakers at numerous health fairs, seminars, county and chamber of commeerce meetings.
  • We have helped over 60 trainers acquire their certifications and advance their own training abilities.
  • Our success with our clients has presented us with the opportunity to add additional certified trainers to meet the needs of our clients.


Training Options

  • One-on-one and small groups
  • Senior fitness
  • Children's fitness classes and personal instruction
  • Nutritional consulting and metabolic testing
  • Boot camp programs featuring multiple trainers and training modalities.

Whatever your training preference, let Houston Fitness help you reach your goals, providing maximum benefit with extremely efficient pricing. Please view our Products and Services page for more details.