Products and Services
Custom Program Design | Nutritional Consulting | Customized Meal Plans
WELCOME TO A NEW WAY TO APPROACH EXERCISE--ONLINE TRAINING AND NUTRITIONAL CONSULTING
Online training programs have been gaining popularity in the last few years. Some have been good, some poor, and some are just plain dangerous! After two years of reviewing and consulting with dozens of online resources, we have developed a research based workout program available online, utilizing our years of experience working one-on-one with clients of all ages.
An efficient way to make the most of the time you spend working out…and making each workout one step closer to your goals…workouts designed around your equipment and your goals, emailed directly to your computer! Clearly illustrated and explained, even with video if desired. You can print the workout, or load it onto your PDA to take with you to the gym!
No more wasted time and money on ineffective, generalized workouts, or the latest “gimmick” workout…each workout and plan is unique to YOUR needs and goals! If you have tried routines from magazines, other trainers, celebrity workouts, etc. and NOT seen the results you want, it is time to do the workout that is right for YOU!
Work with safe but progressively challenging exercises…improving balance, strength and endurance…keep your body going forward with continued progress.
Work within your body’s own recovery ability, maximize your progress, eliminate plateaus, and minimize wasted time. Make progress every week, for as long as you like!
We will help you with overcoming some of the obstacles you have faced in the past, and help guide you with nutrition and meal planning guidelines. Online nutritional consulting packages are also available as low as $21.99 per package!!
Start making measurable progress with as little as 1 hour of resistance exercise a week! Work at your convenience, using equipment you have readily available; we will ask you during our initial consultation/interview what equipment you have, and what you like to work with for your routine.
And, best of all…it works! Results you can see and feel from the FIRST workout…results others can see!
LEARN HOW THE “CHILE PEPPER” APPROACH TO EXERCISE CAN HELP YOU!!
Why should you choose online training and nutrition programs with Houston Fitness Consultants?
We have a combined 18 years experience designing programs for all measures of people: professional athletes, business people, students, trainers, doctors, kids of all ages, seniors, clients with clinical requirements, and more! We use a unique “Chile Pepper Approach” to exercise; you will see how to challenge yourself to “Turn Up the Heat”!!
Our approach to exercise is highly efficient, fun, motivating, and MAKES SENSE!
The packages are very reasonable and convenient, emailed directly to you, with weekly follow up. Our introductory package is 34.99 for one month! This is for a custom designed program, delivered to your email box, and includes weekly follow up, and our Houston Hot Sheet Newsletter! That is far less expensive than a single session with a trainer with minimal experience; we have over 15,000 hours of one-on-one experience.
You can call or email us to set up a free one on one consultation. You can visit us on the web at www.houstonfc.com. This will give you more information on pricing and other services.
Personalized training programs make great gifts for friends and family as well!!!
WILL IT WORK FOR YOU?
Research indicates that proper resistance training is one of the keys to keeping the body healthy, controlling body composition, and ensuring a strong foundation for any activity, and for all ages…so it will work for you!
- Faster metabolism, less bodyfat, less stress!
- Increased muscle strength and tone!
- Improved endurance, and quicker recovery!
- Improved sleep, stronger muscles and bones!
- Improved balance and functional flexibility
- Stronger heart, less health risks…and more!!!
This is YOUR REWARD for starting today!!
