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Houston Fitness Consultants: Dedicated to an improved quality of Health.. and Life.

This web site represents my goal of helping you find the best exercise program for YOU! I want to help you find answers to your fitness questions, to help you overcome the barriers that may have limited your success in the past, and to help you make more efficient use of your time, by teaching you what I have learned from my years as a personal trainer.

By combining common sense, an enthusiastic approach to exercise, an aggressive pursuit of higher performance, a love of great food, and a curious passion for all things that have to do with Chile peppers, I hope to introduce you to a fun and unique approach to fitness!

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The Houston Hot Sheet vol 7 2006

Fettuccine alfredo, capsaicin, adult education and more. Read More »  Current Newsletter »