BodyGem

Your progress with previous diet attempts may have been affected by not knowing exactly how many calories a day you need to maintain proper metabolic function.

Estimates for caloric consumption are often based on outdated formulas that do not take into account your unique metabolic variables, including age, body composition; sleep patterns, gender, hormones, and activity level. These formulas can potentially be off by over 400 calories per day…and that could mean up to 40 POUNDS of weight per year!

Using a scientific device called the BodyGem, we have the means of measuring your resting metabolism in a clinically accurate way that will help design a weight management program around your unique metabolism. This device measures actual oxygen consumption, and allows us to factor in variables that the formulas do not permit. Knowing your resting metabolic rate, which can account for 65-75% of your daily caloric requirements, makes program design far more accurate.

Pricing info: 60.00/session single measurement and introductory meal plan